When trying to commit a large amount of information to memory, having several shorter study sessions is significantly better than having one long study session. The reason for this is that it takes several separate instances of reviewing the material in order to commit the material to long term memory. Holding the information in long term memory will allow you to more readily recall the information than if it was stored in short term memory.
When there is enough detailed information that you must learn and recall, it’s useful to study the data at a number of different places – law library, Starbucks, your home. The explanation for this really is to dissociate the info with a particular place. Quite simply, understanding the information in various locations really encourages it to turn into a a natural part of your long lasting memory.
Just as an actor or actress does before putting on a play, repeating the things you learn is a superb strategy to boost your memory. If you need to study, recite the problems and solutions out loud, and you will then absorb the material much easier, and in the end, maintain it more effectively. This is an excellent technique to increase your overall memory.
A great way to improve your memory is to focus your attention upon the material that you are attempting to study and memorize. Since attention is a major component of memory, it must be employed to move information from short-term memory into long-term memory. To make sure you give your undivided attention to your study material, remove distractions such as music or television from your study environment.
Use regular study sessions over a period of time rather than a single cramming session. Studies have shown that if an individual studies material over a course of several days, you have a better chance of remembering it than if you cram in a single night. So instead of cramming the night before law school finals, establish a regular study time each night or every other night to work on your law school outlines.